Antioxidants: Food IS Better Than Supplements

admin | May 27, 2011

Have you all seen the report that antioxidants don’t help you live longer? First let me clarify that the study was on supplements.
An analysis of dozens of studies illustrates that supplements of Vitamins A, C and E as well as beta carotene and selenium do not help people live longer. Yep, it [...]

The Skinny on: Antioxidants

admin | May 23, 2011

Over a delightful dinner of corned beef and cabbage this Saturday night, a dinner guest (with a PhD in science) asked me what was all the hype around antioxidants. So we all know that they are good for us, but why?
Antioxidants help clean up our bodies on a molecular level. According to the [...]

Seeing Clearly Again: Top Anti-Aging Products For Eyes

admin | December 2, 2009

It would be easy to blame drooping eyes, bags and wrinkles around the eyes on anything other than aging.
Tributes to long days at work, technology or genetics would be an easier replacement for the signs of growing older. However, you don’t necessarily have to blame other sources for the changes that are happening around [...]