The Skinny on: Antioxidants

admin | May 23, 2011

Over a delightful dinner of corned beef and cabbage this Saturday night, a dinner guest (with a PhD in science) asked me what was all the hype around antioxidants. So we all know that they are good for us, but why?
Antioxidants help clean up our bodies on a molecular level. According to the [...]

What Is Really in The Food You Eat?

admin | July 21, 2009

Capitalism and industrial agriculture have brought us food that is not only inexpensive but in some cases can last almost forever. While this may seem convenient for many, we have to question the safety and sanity of putting stuff in our mouths that our bodies no longer recognize as food thanks to genetic modifications, [...]