Our bodies do produce natural antioxidants, but this is not enough for our needs. In today’s climate of questionable diets and quality food (nutrition wise), as well as pollution and environment, we have to look elsewhere for antioxidants.
The good news is that they are present in vitamins, in food such as fruits and vegetables, [...]
Posts Tagged ‘Antioxidant Food’
Getting Antioxidants
Tuesday, September 23rd, 2008A Simple List of Natural Antioxidants
Monday, September 22nd, 2008I had lunch with my mum yesterday. She is over 75 and younger than 90 (I don’t think she’ll mind me putting it this way).
Anyway the first thing she did as we sat down for lunch was to open a small plastic box. She picked out twelve different tablets, in various sizes and [...]