admin | October 7, 2008
The Acai Berry has many natural health benefits, which are impressive, but it musn’t be confused with a magic fruit.
The acai is an antioxidant rich berry that comes from the tropical South American rain forest. The good thing is that it is easily available in many supermarkets and health food stores.
In Brazil it has been [...]
admin | September 23, 2008
Our bodies do produce natural antioxidants, but this is not enough for our needs. In today’s climate of questionable diets and quality food (nutrition wise), as well as pollution and environment, we have to look elsewhere for antioxidants.
The good news is that they are present in vitamins, in food such as fruits and vegetables, [...]
admin | September 22, 2008
I had lunch with my mum yesterday. She is over 75 and younger than 90 (I don’t think she’ll mind me putting it this way).
Anyway the first thing she did as we sat down for lunch was to open a small plastic box. She picked out twelve different tablets, in various sizes and [...]