What You Need To Know About Vitamin C – Part 3

admin | November 20, 2008

Vitamin C Natural Sources
Most people today are aware that antioxidants are available in their natural form in fruit and vegetables.

For sometime now vitamin c rich exotic fruits have been in the news – fruits like the acai or others that are extremely rich, not only with vitamin C, but also with a whole bunch of [...]

What You Need To Know About Vitamin C – Part 2

admin | November 19, 2008

Our bodies don’t manufacture their own vitamin C, as most animals do, and we cannot store it and so we must recover our vitamin C levels continuously.

The natural way of doing this is through food – fruit and vegetables.
Vitamin C is water soluble and for us this means that when we obtain our vitamin C [...]